

"Within the first 2 weeks I was feeling better and by the end of the program I had lost 25 pounds- but more importantly, I felt clear, steady & like myself again!"
-Amy Marie
Activate implementation for quick results. Building rhythm.
Mindset. Skillset. Toolset.
Layered in a sustainable drip —
not information overload.
Daily structured Scripture rhythm.
Nervous system support + muscle preservation & energy restoration.



Those thoughts + feelings propel our choices...

a 2-week Quick Start that gets momentum moving immediately - simple daily action steps that begin restoring energy, rhythm, and clarity before we ever go deep.
clear training & tools for aligning your intention and mindset with Truth so you stop sabotaging yourself and start keeping promises to your body!
foundational nutrition teaching with a licensed nutritional therapist who walks you through exactly what your body needs (and what it doesn’t) so you’re no longer guessing at groceries.
practical stress recalibration that addresses the real root — not just time management, but nervous system repair and emotional load.
a full sleep restoration module that teaches you how to protect your circadian rhythm so your body can finally recover the way God designed it to.
advanced nutrition that cuts through myths, exposes what’s quietly disrupting hormones, and shows you how to eat in a way that builds strength instead of confusion.
straight talk on toxins - what actually matters, what’s marketing fluff, and what to gradually replace without flipping your whole life upside down.
real-life hormone guidance for monthly cycles, perimenopause, pregnancy, and postpartum - so you can work with your body instead of fighting it.
movement and exercise training that prioritizes walking, progressive overload, and sustainable strength instead of adrenal burnout.
body confidence work that renews how you see yourself — not through culture, but through Truth — so you show up with authority in your everyday life.
ongoing spiritual integration!! ➞ through Bible training integration so your body, soul, and spirit stay aligned — not compartmentalized.
$297
Step into Confident Decisions & Communication Quick yet meaty daily training to equip you to walk in your God given power!

It is ABSOLUTELY possible to feel energetic, powerful, graceful and strong... but I didn't always believe that...

You may have tried the plans.
Saved the recipes.
Bought the books.
Started with motivation & ended with frustration.
You can clean up your nutrition &
still feel emotionally reactive.
You can work out consistently &
still feel spiritually dry.
You can improve your habits &
still lack steadiness.
We are triune beings - body, soul, and spirit. When one area is ignored, the others eventually feel it.
Staying in the same loop and calling it “acceptance.”
Hoping something shifts on its own.
Fighting the good fight of faith means adapting and adjusting.
Training with intention.

✨ You are ready to simmer down & not feel so stressed
✨You are done with fad diets & being overwhelmed about nutrition
✨You are ready to stop feeling powerless in your circumstances
✨You want to sleep goooood
✨ You are ready to make depression & anxiety disappear
✨You are done with chronic pain
✨You are ready to nix the toxins in your life
✨You want to know how to exercise & be lean without living at the gym
✨You want to love your body
✨You want to be engage in & implement God's Word in your everyday life
✔ You always have a great mindset & are super intentional
✔ You are mostly at ease & don't really stress about things
✔ Your body's nutritional needs are already met
✔ You sleep great
✔ You're dedicated to the products you use even if they're toxic
✔ You have completely mastered the non-toxic life
✔ You do not experience any chronic pain
✔ You are confident & secure in your body
✔ Your hormones are balanced
✔ You do not like the Bible
✔ You have a solid Bible study routine and great fellowship with the Spirit
For The Woman Who Loves Jesus

There was a season of brokenness that had me dragging my body along. I thought it was just the life I had... and I would need to deal with it.
Later I was diagnosed with hypothyroidism and while it helped to explain a lot about what I'd been experiencing but the medicine only helped so much. (And perhaps even contributed to some of my ailments...)
Realizing that my whole body, soul, and spirit needed to be engaged for me to truly experience the abundant life of joy, energy, and contentment that God offers was what led me to where I am today.
I seriously tried so many things to feel better. It wasn't until I stumbled upon someone who was able to coach me through these things that I began to experience real healing.
And SO! That's why I've created Warrior Wellness. I want to go a step further than any other wellness program out there and teach with Scripture--Spirit-led and Biblically based!
I know God wants you to experience freedom and contentment in your body, emotions and thoughts. He is offering you victory right where you are!
I've partnered with certified Nutritional Therapist, Laura Jean Davis, in creating this coaching program strategically to equip you!
"We're all born with a mad
sense of intuition, and
my goal is to inspire you toward
unleashing your inner health expert."
-Laura Jean Davis, NTP
Laura knows that we were all created uniquely, so she focuses on teaching us how to tap into our God-given intuition when it comes to what we feed ourselves.
"As an avid researcher and health educator, my goal is to inform, inspire and empower you toward unleashing your inner health expert. What you're about to learn as you begin this journey is that everything you need to know to thrive is already in your pocket...
You just have to dig deep. And of course, cut out all that obnoxious, chaotic noise within the health space. (Dude! Can we just?!?) That's where I come in... Are you ready to make THE health change in your life that will literally change everything? Well then, let's get started."

JENESSA YANEZ is an author & licensed Trauma /SISU Counseling & Therapy
Inside the program she gives an interview and lessons on healing and stress managment.
LISA ALKIRE is an overcomer/designer/minister
She shares her testimony on overcoming the effects of environmental toxins.




YOUR SUCCESS DEPENDS ENTIRELY ON YOU! WE CANNOT POSSIBLY PREDICT OR GUARANTEE THAT YOU WILL ATTAIN ANY PARTICULAR RESULT. YOUR RESULTS WILL DEPEND ON YOUR DEDICATION, DESIRE, MOTIVATION, LEVEL OF ACTION TAKING, AND MANY OTHER FACTORS. YOU FULLY ACKNOWLEDGE THAT THERE ARE NO GUARANTEES IN LIFE OR IN HEALTH. YOU ASSUME ALL RESPONSIBILITY FOR RISKS THAT ARE INHERENT TO ANY ENDEAVOR YOU CHOOSE TO EMBARK UPON.
*The statements on this site have not been evaluated by the FDA.
The information on this website and services provided by Train in Truth are not intended to serve as medical advice. Information provided is for informational purposes only and represents the opinions formed by Christine Jaynes & contributors based on our experiences & the experience of those we have worked with, alongside independent research. .